Inaugural Colorado Mini Mindfulness Retreat

Embodied Portraits for Confidence

Get connected to your body through a sequence of yoga asana, breathwork, meditation, and rest before having your portrait taken!

Bask in dedicated Silent Space with Journal Prompts to stir your reflection & connect positively with yourself.

Wednesday, November 30

6pm-8pm

Golden, CO

Register Here
retreat Registration Fee: $55

Receive $15 off with code

‘welcome-15’

Experience Embodied Confidence in Front of the Camera

Getting your photo taken can feel intimidating & anxiety-provoking. Want to know the trick to feeling confident in front of the camera? Getting out of your head by getting embodied.


Before getting your portrait taken during this Mini Retreat, you’ll go through a sequence of grounding, yoga asana, breathwork, and meditation to help you get out of your head and into your body so YOU can feel confident!

This Mini Mindfulness Retreat is for you if any of these apply:

  • You feel nervous and disconnected from your body when it comes to taking photos.
  • You often look awkward and uncomfortable in photos.
  • You’re seeking new ways to connect more deeply with yourself, appreciate your body, and grow in your self love journey.
  • You know you should journal more often, but you’re too busy or tired to ever get to it.
  • You want the support of community but you’re introverted and socializing takes a lot out of you.
  • You want to learn to feel confident in front of the camera.

During this Mini Mindfulness Retreat you will receive:

✨An opportunity to experience how getting connected to your body can help you feel more relaxed (especially in front of a camera!)

✨Silent Space set aside for your reflection, connection, and growth – enjoy community without having to socialize

✨A private, mini, portrait photoshoot to experience what embodied confidence in front of the camera actually feels like!

✨Your choice of One Digital Image from your photoshoot

✨Journal prompts to guide & deepen your Silent Space reflection

✨A take-home gift to enhance your self care routine long after the Mini Retreat is over

What to Expect:

  • Easy to access location & parking in Golden, Colorado
  • Group Grounding
  • Yoga Asana Session
  • Breathwork 
  • Meditation
  • Silent Space for Journaling & Reflection
  • Mini Portrait Session – You will take turns with the private portrait photoshoot during Silent Space. 
  • Closing Ceremony

Relish in Sacred Space
Set Aside for Your
Reflection & Growth

Enter a container with dedicated Silent Space. Join an intimate community and sit together in silence, with no pressure to socialize, perform, or serve. Reflect on journal prompts and connect more deeply to your truth, in a space without expectations, judgement, and shame.

Wednesday, Nov 30, 2022
6pm – 8pm
Golden, CO
Only 8 Spots Available
$55 $40

Ready to Experience Confidence in front of the camera?

Get $15 off with the code ‘welcome-15’ as part of the inaugural Colorado Mini Mindfulness Retreat: Embodied Portraits for Confidence!

Don’t wait – Only 8 Spots Available!

For the safety of all participants, COVID-19 vaccines are required for this intimate event. You will be asked to email a copy of your vaccine card after registering.

Issues or questions? Email me at [email protected].

Register Here