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Heal Body Image
Build Body Confidence
Grow Self Love
Embodied Art Boudoir is a studio with a heart that has explored yoga, mindfulness, freedom, and embodiment for many years. In these posts, I distill what I’ve learned into actionable resources to help you heal your body image, build your confidence, and grow your self love!
Can you think of the last time you put yourself first? I mean really, truly put yourself first. No compromises,…
Are you stuck on autopilot? When you’re living on autopilot, or worse, trapped in survival mode, life can feel pretty…
You have the right to be the lead author (and illustrator, and publisher…) of your own life. Taking back control…
If you’re like most of us, you struggle with your body image. It’s hard to avoid when most of us…
Body neutrality rocks and it is a game-changing mindset that can help us all improve our body image when being…
Did you have a secret diary when you were younger?! I didn’t – and as soon as I started journaling…
The countdown is on for your boudoir photoshoot! You’ve read what not to do before your photoshoot and followed all…
The best investment you’ll ever make is in yourself. Spending time learning new skills, soothing your heart when you need…
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